Journaling Tips and Resources
I first kept a diary in elementary school. I would write, and then proceed to spill out my feelings about my friends at school, arguments with my parents and spying on my brother and his friends. It allowed me to be an observer of my own life and share feelings that I didn't feel comfortable expressing out loud. My next journaling experience wasn't until college, when I suddenly began pouring out song lyrics and novels over heartbreaks I endured. At that point in my life, wr